🌴Tropical Smoothie Cafe: where have you been my whole life? So good, and healthy!🥤
Good article on Politico on the current state of the Democratic party and politics in the US, told from the viewpoint of a Michigan rep.
Last warm day of the season. 70 degrees in November. Good day to put things away before the snow flies.
Legal work has been crazy, 📚 all the COVID delays crashing down at once! 💥 Hearing the same from other attorneys.
Still plant strong nearly 8 weeks in. 💪🏻🌱 Feeling good. May put some fish back on the menu. 🐟 Otherwise, could easily live wo dairy/eggs, not missed.
Since nuking my gut biome in August, I’ve been working on rebuilding. Doing a plant-based diet program: Fiber Fueled. Four weeks in. Big adjustment but headed in the right direction.
Went for a trail ride last weekend with my youngest, growing up fast.
Just drank my last shake after 14 days on an elemental diet. No more cake batter shakes! The flavor could have been a lot worse but 14 days of anything is enough. Feeling great. Hope it lasts. Now I start a slow reintroduction of food. And coffee!
Elemental D 10,11, 12: Feeling even better. Lots of energy. Sick of the cake batter shakes but totally worth it. Rode my bike last few days in this outstanding weather. Counting down the days to real food!
Elemental D 7, 8 & 9: Better and better. Aches gone. Skin cleared up. Everything regular. Feeling great. Miss food. Dreaming about what I will eat when I’m done! And coffee, oh sweet sweet coffee…