: Half marathon offered this year at Alpenfest, hope it’s not too hot! Come visit beautiful …
: Nice run yesterday, not too cold. Mid 20’s, some wind gusts. I’m just happy I stayed on …
: Much needed upgrade to my old gaming computer. Installing Windows 10 from USB is really fast. Always …
: I signed up for my second marathon: the Bay Shore Marathon in Traverse City. May 27th. Training …
: Looking for a good traction solution for winter running - mostly snow and ice covered dirt/paved …
: Finished my first full marathon this morning in Charlevoix. Time was 4:19, goal was just to finish …
: Went to see Top Gun: Maverick yesterday. Not for me. One line from the movie sums it up: …
: Goodbye Google Talk - oh, how you could have been so much more…
: I really appreciate iState Menus - great application.
: 2019: cholesterol 208 (200 is high), LDL 126 (130 is high). Typical American diet 🥩🥛🍪🍳(w/ lots of …
: Today I won a standard game of Civ 6 on deity difficulty. Only took me 5 ½ years!
: A day to get work done. Time for some slow flow Echoes. 🎶
: Discord is a Facebook killer.
: Finished my first half marathon under my goal of 2 hours. Sleeping Bear Marathon was a very hilly …
: Using a PC at work and need to send a text… I suddenly wish I were home on my Mac.
: Truestream internet is installed and working great! 1 GB speeds up and down. Amazing!
: On Tuesday I will get a 1 GB fiber connection to my home in the country thanks to our local electric …
: Had the “exam dream” last night - where you forgot you signed up for a course, never went to class …
: Discovered Max and Emiliy’s in Mount Pleasant, MI. Great deli.
: Taking the kids camping 🏕 next weekend. Got some new sleeping bags from Wiggys, American made in CO. …
: Monday is made worse by getting to work and logging into a machine running Windows.
: Just received my Pfizer shot 💉 Yes!! Great operation set up in my community, very efficient setup, …
: Great to start the week by catching up on the latest Echoes playlist. So much great music. 🎶🎧
: Started the Zoe Program today. Involves microbiome, blood, and blood sugar testing over 14 days to …
: Thoughts on Dictation As a lawyer I rely a lot on dictation. When I first started practicing, I found it to be very …
: If I see another Prevagen ad on the evening news I might lose my lunch. What a scam.
: My small law firm uses O365, we have been sharing docs w/ OneDrive password share links, would like …
: Some new kicks for spring. 🏃 on-running.com
: Receieved my Truestream signup confirmation. 1GB fiber coming where 6 years ago dial-up was it. Been …
: Found an interesting project yesterday for legal document generation: Docassemble. Many years ago I …
: Over the past few days I’ve been able to seemlessly move between computers running Windows 10, …
: 🌴Tropical Smoothie Cafe: where have you been my whole life? So good, and healthy!🥤
: Good article on Politico on the current state of the Democratic party and politics in the US, told …
: Last warm day of the season. 70 degrees in November. Good day to put things away before the snow …
: Legal work has been crazy, 📚 all the COVID delays crashing down at once! 💥 Hearing the same from …
: Still plant strong nearly 8 weeks in. 💪🏻🌱 Feeling good. May put some fish back on the menu. 🐟 …
: Since nuking my gut biome in August, I’ve been working on rebuilding. Doing a plant-based diet …
: Went for a trail ride last weekend with my youngest, growing up fast.
: Just drank my last shake after 14 days on an elemental diet. No more cake batter shakes! The flavor …
: Elemental D 10,11, 12: Feeling even better. Lots of energy. Sick of the cake batter shakes but …
: Elemental D 7, 8 & 9: Better and better. Aches gone. Skin cleared up. Everything regular. …
: Elemental D6: Turned a corner. Everything cleared out last night and I immediately felt much better. …
: Elemental D5: Aches slightly better. GI is great but hope the muscle aches get better. Those are …
: Elemental D4: Muscle aches got real bad, slight headache. Skin feels really oily and is breaking …
: Elemental D3: Bad breath. Sore muscles progressed to body aches. Lymph nodes a bit swollen, hope …
: Elemental D2: Sticking with it. Had a dream about real food. Decided I better not drink coffee. …
: Elemental Diet D1: Ice and blender improves taste. Stomach aches and some nausea after shakes but …
: Started a 14 day Elemental Diet yesterday. Hoping it will beat my SIBO into submission. Shakes taste …
: Purchased a 2020 GMC Acadia SLT. 2012 Subaru Outback burning wheel bearings, torque convertor …
: My GI struggles continue. Breath testing confirmed SIBO. Taking some herbal concoctions and working …
: Been using a low FODMAP diet for two weeks to figure out what’s been bothering my stomach. …
: Been using the Maffetone method on my last few runs. Enjoying the slower pace.
: Also been playing D&D with my kids a lot. Discovered Adventure Keep, great tool for creating …
: Really enjoying Age of Wonders III lately. What a great game! The OST really puts it over the top.
: Got a new order of coffee coming to get me through this quarantine. Been happy with Craft Coffee. …
: Playing a lot of Divinity II with my son Gabe during the quarantine. Very fun. Nice to actually …
: Law firm is really enjoying Lean Law. Fast, simple, legal billing. Integrates with QBO. Great USA …
: A new Magic Sword album coming soon! Really enjoy Magic Sword.
: “Erase almost as much as you write.” - Horace
: “I get paid the same either way on a case, might as well have fun with it.” - T Cooper
: What is it with girls and horses? Here are my two (very happy) girls with their new horse Sundance …
: This WSJ article summarizes my problem with student loan forgiveness proposals. I worked through …
: “No friend ever served me, and no enemy ever wronged me, whom I have not repaid in …
: Claire doing Bear Basketball. Great job Claire Bear!
: This winter my firm switched from SmokeBall to LeanLaw for legal time/billing. What an outstanding …
: Gaylord 8th grade girls had a great game against T.C. East. Saige is working hard and getting …
: Ruling on the MRTMA Interesting case on behalf of the City today. Clerk rejected an initative petition to establish a …
: First Post First micro.blog post. I plan to use this for posting about: + Law + Tech + Family + Coffee + Games …